Mindful manifestos?

In which Lauren Heritage examines each party manifesto to see what each is pledging in terms of mental health..

Next month on December 12th we all head to the polls again for what feels like the 26th time in a year, for another General Election *insert screaming with joy gif*

The main parties are represented in Medway along with some independent candidates for your selection. Mental Health remains a hot topic both socially and politically and all parties will need to be making strong pledges in this area to win votes.

So what are the parties promising in their manifestos and what do I think of them? The focus of this article is to see how Labour, Conservatives, Lib Dems, Green and UKIP (at the time of writing The Brexit Party had not presented any mental health policy) are focusing on mental health and then review the policies.

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Volunteering Matters

1st – 7th June was Volunteer Week.

Volunteers are often the unsung heroes that make the world a better place and do so without asking for a penny so it’s quite right we should celebrate them and promote it.

Here, I’m going to talk about another advantage of volunteering that we all could do with more of: better emotional wellbeing and mental health.

So what are positive effects of volunteering on mental health and emotional wellbeing?

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Medway’s Mental Health Matters

13th to 19th May was Mental Health Awareness Week.

Mental health, we all have it. Sometimes it’s good and sometimes, unfortunately, it’s not so good. It’s certainly a buzzword at the moment thanks to more people speaking openly about it, including celebrities and royals. I think we can all agree, whether you struggle with yours or not, that more awareness and more support can only be a good thing.

If you Google ‘Medway Mental Health Awareness 2019’, you get an old result from 2014 and pretty generic, outdated mental health information. It seems Medway isn’t doing too much this year in terms of events, which is both unsurprising but also sad, considering Medway has some of the highest mental health need in Kent. 

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